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The Real Benefits of Hyaluronic Acid

You might hear the word Hyaluronic acid and think,“Ouch. Why would I want to put that on my face?”When, in fact it isn’t harsh or skin-stripping. It is a powerful humectant, which is a moisture-binding ingredient. It keeps skin plump, hydrated and young-looking. Hyaluronic acid is naturally found in the body. It secures moisture and creates fullness. As we [...]

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13 Disorders Caused by Lack of Water intake

Most people don’t think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. But there is a chronic form of dehydration that does not have the sudden and intense nature of the acute form. Chronic dehydration is widespread in the present day and affects [...]

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Kitchen help for quick pick-me-up.

When you open your fridge throughout the day and take inventory of its contents the last thing you are probably thinking of is skin care. However, there are numerous items hiding in there that not only enhance your food but can also enhance your skin. Most women know that mayonnaise and eggs are good for their skin and hair, [...]

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Weirdest Beauty Treatments

We have all seen or heard of a beauty treatment that had us stop and say “What the? They are kidding, right?” However, women (and even men) are obsessed about looking young for as long as possible. We are inundated with photos of Hollywood women who are the same age or older than us who look impossibly young. We [...]

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Loving your skin in cold weather

Winter is almost over but not just yet... This time after a few months of cold temperatures, wind and dry air everyone starts complaining about dry, lifeless and dull skin. The best way to take care of your skin preserving it's beauty and moisture  through the winter months is to pay attention to your skin's [...]

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How to cleanse your skin and why.

If staying young and beautiful is your ultimate goal, than you should take care of your skin. And proper skincare begins with thorough cleansing. If the skin is not completely free of makeup, and the pores clear of excess oil and impurities, additional skincare products like serums and moisturizers cannot be completely absorbed into the skin and work [...]

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Is the outside of our skin really dead?

Technically, yes, at least for most of the outermost layer of the skin. However, this outermost layer of the skin, the Epidermis, is the first line of defense against dehydration, bacterial invasion, and irritant penetration. You can think of the epidermis as the outside wall of a fort. It is [...]

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The anti-aging effects of cucumbers

Superfoods are natural foods that have an array of nutrients that synergistically work together to exponentially expand the individual nutritional components. Many raw, organic vegetables fall into this category. One of the world's favorite superfoods are cucumbers. Cucumbers are the 4th most cultivated vegetable in the world. Cucumbers are in the same botanical family as melons [...]

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What exactly is cellulite?

Cellulite is an irregular change in the structure of your skin, also involving changes in the fatty layers under your skin, which result in a dimpled orange peel or cottage cheese appearance. Problems occur mostly on the buttocks or thighs, and can also appear in the abdominal or pelvic regions. Onset for women is any [...]

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Why You Need Your Beauty Sleep

Everyone has heard the dreaded question, "You look terrible. Did you get enough sleep last night?" You quickly say that of course you did and then run to the mirror to see what they are talking about. Do you have bags under your eyes, lack luster skin, saggy skin, dark circles? Lack of sleep causes your blood vessels to dilate. [...]

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